[Can you eat litchi in the first trimester]_Early pregnancy_Can you eat
You can also eat lychee during the first trimester of pregnancy. Symptoms are more obvious in the early stages of pregnancy, which often lead to vomiting and poor appetite. At this time, eating a little lychee has the effect of nourishing the body and also has a good appetizing effect.Because in the early stages of pregnancy, pregnant women are prone to get angry. If you eat too much at this time, you will get worse symptoms of fire, so you should pay attention to this.
Litchi can be eaten in the first trimester. Litchi is rich in nutrients.
Litchi is sweet, sour, warm, heart, spleen, liver meridian, can pregnant women eat lychee?
The answer is yes.
Pregnant women can eat some litchi in moderation.
But should not eat more, pregnant women eat litchi 100-200 grams each time is appropriate, generally not more than 10.
Because litchi is high in sugar, it can cause high blood sugar if consumed in large amounts.
If the blood glucose concentration is too high, it can cause glucose metabolism disorder, which causes sugar to be excreted from the kidneys and cause diabetes.
It is often said that after eating a large amount of sugar, hyperglycemia can return to normal within 2 hours. However, repeated repeated consumption of litchi continuously increases the continuous blood glucose concentration, which can easily lead to severe and huge, prone to dystocia, retention, postpartum hemorrhage and infection.
In addition, when eating lychee, you should prevent “allergies”. Allergies to lychee usually cause symptoms such as facial flushing, sore throat, and sore teeth, chest tightness, stomach pain, and urination.
What’s more, the whole body’s skin is red and swollen, with small red bumps and itching.
These symptoms are customarily called “lychee allergy.”
However, for normal people, it is unlikely that the disease will be caused by litchi.
According to epidemiological investigations, people who eat 2 kg of litchi per day for one week may be affected by “litchi disease”, and most of them are children.
Therefore, as long as pregnant women do not eat lychee, there should be no major obstacles.
The benefits of eating litchi properly for pregnant women
Can pregnant women eat litchi?
Litchi has a lot of nutrition. Eating some litchi properly has many benefits.
1. Litchi meat is rich in vitamin C and protein.
Pregnant women eat lychee to help strengthen the body’s immune function and improve disease resistance; 2, the rich sugar contained in lychee has the function of supplementing energy and increasing nutrition. Studies have shown that lychee has a nourishing effect on brain tissue.
Pregnant women eat litchi can obviously improve insomnia, forgetfulness, fatigue and other symptoms; 3, litchi has rich vitamins.
Pregnant women eating lychee can promote the blood circulation of fine blood vessels, prevent the occurrence of freckles, and make the skin smoother. 4. From the perspective of traditional Chinese medicine, lychee pulp has the effects of nourishing the spleen and liver, regulating qi and blood, warming and analgesic, and relieving the nerves.