[Can walnuts and soybeans be used for soy milk]_ making methods _ practice Daquan
Walnuts are considered to have a good brain-enhancing effect, because the shape of walnuts is very similar to that of human buildings, so in most people’s perceptions, walnuts are beneficial to the smart growth of children.
Soy beans are very common in life, and their nutritional value is also very rich. They are often used by people to squeeze milk.
So can walnuts and soybeans be mixed together to make soy milk?
Can walnuts beat soy milk?
Walnut kernels can prevent arteriosclerosis; reduce the effectiveness of walnut kernels; reduce the effectiveness of walnut kernels; reduce the effectiveness of walnut kernels; reduce the effectiveness of walnut kernels; reduce walnut kernels for the treatment of non-diabetic dependent diabetes;It has analgesic effects, promotes white blood cells and protects the liver; regular consumption has the effect of moisturizing and black hair, which can make the skin moist and smooth and full of elasticity.
Soy milk is very nutritious and easy to digest and absorb.
Soy milk is an ideal food for patients with diseases such as hyperlipidemia, high blood pressure, exercise hardening, iron deficiency anemia, asthma and other diseases.
If you make soy milk at home, you can add a lot of ingredients, make a lot of nutritious soy milk, add walnut soy milk, drink a glass of breakfast, the nutrition is very good.
How to make walnut cells and brain cells to enhance brain function, eat more walnuts.
The walnut kernels and soy beans are used to crush the soy milk to drink, the taste is very good, a strong walnut flavor, is it really fragrant?
Prepare an appropriate amount of soy beans and soak them in cold water overnight.
3. Prepare walnut kernels, peanuts, and red dates.
Peel the red dates and shred them 4.
Place soaked soy beans in the blender 5.
Put the walnut kernel in the cooking machine 6.
Add 7 prepared peanuts.
Finally add the chopped red dates in it 8.
Add an appropriate amount of water 9 to the cooking machine.
Plug in the power and start squeezing soy milk, it will be fine in about a minute10.
After soy milk is poured, pour it into the pot and start cooking soy milk11.
Keep stirring to prevent bubbles from overflowing.
Wait until the foam in the pot goes down.
Add the right amount of sugar and stir while adding 14.
Boil it again. In this way, a bowl of thick and fragrant soy milk will make walnuts and soya beans and what is good for soy milk. Walnuts + soy beans + oats This kind of soy milk has the effects of nourishing blood and nourishing spleen and nourishing the stomach, and is especially suitable for women for long-term use.
Walnut + Soybean + Black Rice This soy milk has the effects of nourishing yin and nourishing heart, strengthening body, prolonging life and preventing cardiovascular diseases.
Walnut + Soybean + Red Bean This soy milk is attractive in color and rich in red bean aroma. It also has the functions of nourishing blood and nourishing qi, reducing heat and relieving heat, and is suitable for summer time.